connection

Intuitive Eating (of Social Media Feeds)

A friend responding with 'I would love to help you but I honestly first need to understand what's going on'

The Context Social media platforms bring about so many opportunities for enhanced global connection and access, and yet I often feel very passive on these platforms. Passively consuming content can be great, especially considering the fast-paced nature of our society today. However, I feel the prolonged periods of time I spend passively scrolling negatively affects my ability to think clearly and more…