Over recent years, workout videos on YouTube have exploded in popularity and become a source of fitness for millions of people worldwide. These can be a...
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Youtube fitness content, how it kept me more motivated to keep exercising.
I’ve had multiple subscriptions to multiple gyms, but after a few months I just had no motivation to continue going. I was either too busy or...
Continue reading...Digital fitness
Home workouts have proven to be a great way for me, not only to stay fiyt but also to connect to my family at home. Read on to discover how we stay connected through home fitness!
Continue reading...Choice: Physical gym or #fitspo?
A lot of women I know prefer to do a group workout session, for example, spinning classes or yoga classes. It’s mostly because those are actually...
Continue reading...Getting Fit with Pokémon Go
When it comes to video games there always seem to be these ideas and prejudices flying around that they make you lazy, aggressive, anti-social and more....
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