Recently, I realised that watching a full movie seems like a task and not a pleasure for me. I am not even mentioning reading or studying...
Continue reading...mental health
Mindmapping for mental wellbeing – (MindMeister)
Bianca and I (Alec) had a great short podcast about mental health and cyborgian implications. We spoke about how we deal with mental health during stressful...
Continue reading...All quiet on the digital front
my flatmate can’t stop doomscrolling and it’s tearing our family apart. this is a cry for help.
Continue reading...TikTok: the Spreader of Mass Social-Media-induced Illness
Cancel culture Several blogs on this course website interestingly covered instances of cancel culture. A YouTube video: “The Scumbag TikToker Who Faked Tourettes For Clout” by SunnyV2, certainly fits this...
Continue reading...Lessons from my Nokia
From 2019 to 2022 I used a Nokia instead of a smartphone. My newer model Nokia had essentially the same functionalities as the old Nokias of...
Continue reading...How to deal with social media overwhelm
In this video I will be talking about social media overwhelm. I will define the term sensory overload and relate to Goffman’s theory on theatrical performativity...
Continue reading...#DepressionVersusSocialMedia
The twenty-first century is the century of technology; social media is prevailing in every aspect of our lives and can be quite convenient in many cases...
Continue reading...New Technology in an Old World
As life expectancy increases across the world, how will technology and the digital world assist the youth of today as the elders of tomorrow? The subtitle...
Continue reading...Digital Mentality
Disclaimer: This blog post handles the subject of mental health in a way that some people may find distressing. Reader discretion is recommended. In case you feel yourself struggling with your mental health, there is a list of links at the bottom of this blog post where help and advice can be found. Please take care <3
Continue reading...We’re all in this together!
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Self-care Scrolling II (podcast)
Our thoughts create our reality — where we put our focus is the direction we tend to go. Peter McWilliams Last week I dedicated my post,...
Continue reading...Safe Spaces for… Men
I recently joined a Facebook group where it consists of only females. It’s really quite nice since I get to expand my social circle, and I...
Continue reading...Self Care Scrolling (video)
I want you to reconsider Self Care Sunday and try this: Self Care Scrolling. Seeing that the global mental health day has just passed and having...
Continue reading...Living in a perfect world is not that perfect
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Thoughts on Mental Health on the WWW
An estimated 1.1 billion people are affected by mental or substance use disorders worldwide. A critical aspect of these disorders is that the majority have their...
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