Welcome to MindMatters, where we dive into how social media affects our mental health, especially for young people with hostJuliette van den Broek & our guest...
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The generation with the happiest pictures and the saddest lives
Recently, I watched a short documentary from the Guardian about Chinese women who travel to other countries, like the United States, hoping to become mothers. These...
Continue reading...Small things can have big impact
Sometimes I find it hard to come up with a topic for a blog post. Since this is my last one, I wanted to try something...
Continue reading...the gratitude journal & why it changed my life
Two years ago, I started a journey to discover myself, improve, and bring out the best in me. Like many people, I was inspired by self-help...
Continue reading...Sonder; the stories we’ll never know
Have you ever been struck by the realization that every person around you has a life as rich and complex as your own? That fleeting moment...
Continue reading...Why you don’t need an 8-step skincare routine
The 8-step routine Serums with hyaluronic acid, rose water toner, and a foaming cleanser from The Ordinary. Does that sound familiar, or not at all? These...
Continue reading...Daydreaming and searching for more; the hedonistic threadmill
Since a young age, I’ve been a big daydreamer. While my classmates in third grade focused on math, I was already envisioning myself as a world-famous...
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