Digital Detoxes, Screentime, and Living 10 Years in the Past

In this video, I chat about how the differences in my enivornment have affected my screentime, particularly between my family home in Latvia and my life in the Netherlands.

Side note: this is the first time I’ve filmed a sit-down talk video, so I apologise if it’s a bit awkward and if the editing not the greatest!


Digital Detox: The Politics of Disconnecting by Trine Syvertsen

Do Not Disturb: How I Ditched My Phone and Unbroke My Brain by Kevin Roose (the article I quote in the video)