In this video I will be talking about social media overwhelm. I will define the term sensory overload and relate to Goffman’s theory on theatrical performativity...
Continue reading...mental health
#DepressionVersusSocialMedia
The twenty-first century is the century of technology; social media is prevailing in every aspect of our lives and can be quite convenient in many cases...
Continue reading...New Technology in an Old World
As life expectancy increases across the world, how will technology and the digital world assist the youth of today as the elders of tomorrow? The subtitle...
Continue reading...Digital Mentality
Disclaimer: This blog post handles the subject of mental health in a way that some people may find distressing. Reader discretion is recommended. In case you feel yourself struggling with your mental health, there is a list of links at the bottom of this blog post where help and advice can be found. Please take care <3
Continue reading...We’re all in this together!
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Self-care Scrolling II (podcast)
Our thoughts create our reality — where we put our focus is the direction we tend to go. Peter McWilliams Last week I dedicated my post,...
Continue reading...Safe Spaces for… Men
I recently joined a Facebook group where it consists of only females. It’s really quite nice since I get to expand my social circle, and I...
Continue reading...Self Care Scrolling (video)
I want you to reconsider Self Care Sunday and try this: Self Care Scrolling. Seeing that the global mental health day has just passed and having...
Continue reading...Living in a perfect world is not that perfect
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Thoughts on Mental Health on the WWW
An estimated 1.1 billion people are affected by mental or substance use disorders worldwide. A critical aspect of these disorders is that the majority have their...
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